Women’s Clinic with Rahsaan Bahati

Looking for a chance to learn a few riding and racing skills? Attend our Women’s Cycling Clinic with Rahsaan Bahati on Wednesday, August 15. The event will replace our regular Wednesday Women’s ride and start a half an hour earlier. See the details listed below.
Sunday ride. This Sunday’s we’re going long! Join us for the Double Miller loop, which is an 80 mile westerly loop. The ride will depart from Higher Gear Highland Park at 8AM and average 19mph.
Tuesday Women’s ride. This ride departs from HG Wilmette at 9:30AM. The 1.5 hour ride is split into groups based on ability.
Wednesday Women’s ride. Join us for pacelines and group riding skills. The ride departs from HG HP at 6:30PM and will average above 17mph.
Fredo’s Ride. Join Fredo on a fast paced group ride each Thursday night during the summer. The ride departs from HG Wilmette at 5:30PM and averages 20+mph.
Tour of Elk Grove. This race is on the National Race Calendar, so there’ll be some heavy hitters tearing up the road this weekend. For details on all the races in the series click here
Dirt Days #5 & Palos Meltdown. Join the ladies for another exciting mountain bike ride. This week the ride will focus on the Palos Meltdown course in preparation for Sunday’s race. The group will meet at 9AM. For details click on the link below http://www.facebook.com/mobileprotection#!/events/211388792321364/
Two Rivers Road Race Looking to get another road race in before the summer racing season ends? Check out the Two Rivers race near Kankakee. The course is new this year, but my guess is that it’s relatively flat compared to most road races. For race details click here
Coming Up:
Winfield Criterium. This series features a twilight and day criterium – both of which have hills! It’s a great late season race series. For details click here.
Vernon Hills Grand Prix. This race is usually held in the spring, but this year, it’s late summer. The course is not too technical, so it’s a great course for beginners and experienced racers alike. For details click here.
Women’s Clinic with Rahsaan Bahati. Join us for a great evening with Rahsaan. The event will include a ride/clinic and a Q&A session with refreshments. The event is free, but donations to the Bahati Foundation are encouraged. For details click here

Have a great weekend!


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